I am aiming to eat around 20,000 KJ per day to keep my energy levels at the required levels.
Below is the first draft of my menu planning and this will be supplemented by purchasing meals while in towns. I am keeping to what I know I like and what works for me.


1 comment:

  1. This is so interesting and thorough! Thank you for sharing :-) hope you don`t mind me asking but do you aim to carry enough food for 7 days? And how are you restocking as a lot of the things on the list a pretty specialist and I`m not sure where you would get them from! Harriet xx